COUNSELOR/THERAPIST

• A therapist typically focuses on helping individuals heal from past traumas, cope with mental health issues, and develop insight into their emotions and behaviors.

• They may use various therapeutic techniques, such as cognitive-behavioral therapy or psychoanalysis, to help clients address their mental health concerns.

• Therapists are trained mental health professionals who are licensed to provide clinical interventions.

AFFAIR RECOVERY COACH

• A life coach typically focuses on helping individuals set and achieve personal and professional goals, improve their self-esteem, and develop positive habits and behaviors.

• They may use various coaching techniques, such as motivational interviewing or positive psychology, to help clients identify their strengths and potential and create a plan for achieving their desired outcomes.

• It is important to note that I cannot provide therapy or diagnose and treat mental health conditions.